How To Gain Girth With V
This exercise, as you probably encountered,nike air max 90 2014, consists of "milking" the penis at a semi-erect state, with a indexfinger-thumb grip (What we call the OK-sign). The grip is done at the base of the penis, and slowly pulled towards the glans, one pull lasting for about three to four seconds. This is called a basic jelq, and is often the foundation of every good penis enlargement schedule. There are however many variations of this penis enlargement exercise which some promote length gains, and some is to jelqing for girth. Fortunately for you, I have experimented for jelqing variations several years,air max max, and am happy to share with you.
The basics of length jelqing exercises are to maximize the stretch that is put to one part the tunica of the penis,nike air max se, and on another part the ligament that leaps through it. This means that the penis should be less erect, maybe at 50-60% (Whereas basic jelqing is done around 70% erect state). This make the spongy tissue less stiff and thus allow the ligaments and the tunica to stretch more. They should also be done straight down,air max essential beige, as this put more stress at the ligaments attached at the base of your penis.
When you are jelqing for girth, there are other factors to take into consideration. For girth gains, you want to put more pressure to the chamber walls than to ligaments. This is done by jelqing at a more erect state, around 80-85% erection.
A really effective technique you can use for penis girth growth is to vary the girthjelqing described above with something I like to call "V-jelqing". These are done by forming a stiff V with your index finger and middle finger, and press this V to the base of your penis. Cup your other hand under your penis,nike air max requin, and push both hands towards the base of the glans. Each jelq Is 3-4 seconds,nike air max femme 2016, and is repeated with reversed hands. The V-jelq is done in about 85-90% erection.
When combining these two girth exercises,nike air max 90, you are REALLY jelqing for girth. A added bonus with the V-jelq is that the penis veins will be more defined, both directly after workout and permanently on a further basis.

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